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Articles by Health and Wellness

The latest articles by the Health and Wellness blog

The Need for a Health Care Tsunami

Posted - 11/9/2009 at 7:03AM by Kimberley Elliott

Health Care Reform in the United States continues to be a daunting task. Millions of Americans struggle daily to make enough money to cover the essentials to sustain a quality of life that allows them to stay healthy. With this said, we know one reason so many are suffering is because of the curren...

H1N1 Prevention

Posted - 11/8/2009 at 9:41PM by Kimberley Elliott

As a parent, the novel H1N1 flu outbreak has me on red alert. My son, Matthew, is 4 years old and growing strong and tall. However, he was born almost five weeks early and has had a rough start. He was diagnosed with asthma at six months and I have been in and out of the hospital more times than...

Who Needs a Wellness Coach?

Posted - 11/5/2009 at 9:12PM by Kimberley Elliott

It is Monday again and the alarm clock is ringing.  You hit the snooze button and go back to sleep.  Ten minutes pass and the alarm clock is ringing once again.  You ponder for a moment, "Do I have time to press the snooze button once again?  I could skip washing my hair.  That would give me an ext...

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